Join thousands worldwide for a chance to win. ͏ ͏ ͏ ͏ ͏ ͏
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You can take on the Women’s 100 with friends, on an official Rapha ride or tick off the kilometres alone. But, make sure you join the Strava challenge to share the achievement when you finish, unlock 20% off your next order and be in with a chance to enter our grand prize. |
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The Women's 100 is just four weeks away and there's still plenty of time to build your fitness. Join us at one of our Clubhouses, or hop on Zwift for our virtual training rides to help you prepare for the ride.
Prefer to train on your own? Here's our recommended training plan for the final four weeks:
4 weeks to go: 70km training ride
3 weeks to go: 80km training ride
2 weeks to go: 90km training ride |
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The Scoop from
Service Course |
The team here at Rapha HQ are no strangers to the trials and tribulations of training. Here’s some of our expert advice on how to prepare for the day. |
“Get to the start line. That's the hardest part. There will always be someone better or worse than you, someone fitter or faster, slower, sleepier or more or less stressed. Show up. Be curious. Go on – Surprise yourself.”
– Aleda, Global RCC Manager “Check the weather and dress appropriately - an emergency wind or waterproof layer and sunscreen might save the day!”
– Christina, Marketing Director “Whether out on a training ride or taking part in W100, bring more than enough snacks and make sure to eat before you’re hungry.”
– Georgia, Brand Marketing Executive |
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Discover the special edition capsule inspired by the graceful yet unrelenting force of water. A confident, colourful design that can’t be stopped. |
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